Weigh In record (no journal entry) for 23 September 2021
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86.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1353 kcal
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Fat: 62.11g | Prot: 44.55g | Carbs: 153.19g.
Breakfast: Uncle Tobys Le Snack, Woolworths Sweet & Salty Popcorn. Lunch: Chicken Wrap, Raisins (Seedless), Toasted Cheese & Caramelised Onion Sandwich. Dinner: Chris' Corn Relish Dip, Celery . Snacks/Other: Arnott's Shapes Cheddar, Trolli Brite Crawlers, IKEA Kafferep. more...
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Losing 2.8 kg a Week
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heylittlehummingbird's Weight History
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