Weigh In record (no journal entry) for 24 September 2021
|
67.0 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1924 kcal
|
Fat: 107.13g | Prot: 48.89g | Carbs: 183.56g.
Breakfast: Asda Free Range Medium Eggs, Tabasco Sauce, Asda Avocado, Pumpernickel Bread, Black Tea. Lunch: Snack Treat Peanut & Sesame Bar. Dinner: Black Tea, Magnum Classic. Snacks/Other: Asda Extra Special Medjoul Dates, McVitie's Wholesense, Lindt Excellence A Touch of Sea Salt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnsonwj26's Weight History
|