love2educate's Journal, 25 Sep 21

Up too early! 3:30 am weigh in 🤣
100.1 kg Lost so far: 31.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2021:
2866 kcal Fat: 97.59g | Prot: 86.03g | Carbs: 306.69g.   Breakfast: Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Spinach & Feta Breakfast Wrap. Lunch: Starbucks Pumpkin Bread. Dinner: Bartaco Pork Belly Taco. Snacks/Other: Red Table Wine , Whiskey, Coors Light Beer (Bottle), White Cake with Icing (Home Recipe or Purchased), Simply Nature Dirty Chai Tea Latte, Hannaford Sliced Tri-Tip Beef Sirloin. more...
3947 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Comments 
Lol!! I was up too, but not on the scale. 🍁 
25 Sep 21 by member: shirfleur 1
I hope you had a great day!  
25 Sep 21 by member: love2educate

     
 

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love2educate's Weight History


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