chrisw77's Journal, 26 Sep 21

Weigh In record (no journal entry) for 26 September 2021
72.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2021:
2287 kcal Fat: 94.86g | Prot: 113.41g | Carbs: 237.15g.   Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Dinner: Taco Bell Cheesy Gordita Crunch, Taco Bell Steak Quesarito, Taco Bell Beefy 5-Layer Burrito, Oreo Chocolate Sandwich Cookies. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
2331 kcal Exercise: Housework - 15 minutes, Yard Work (gardening) - 1 hour, Driving - 30 minutes, Cooking - 15 minutes, Sleeping - 4 hours, Showering - 15 minutes, Resting - 10 hours and 45 minutes, Sitting - 7 hours. more...
Losing 7.9 kg a Week

45 Supporters    Support   

Comments 
Ok I commented and it disappeared! Will be praying for you Chris. You really are missed. 🙏❤️ 
26 Sep 21 by member: wifey9707
Crap! I zapped the post somehow 😫  
26 Sep 21 by member: chrisw77
Basically, I'm going through a major depression phase. I'm trying different meds every couple months, but haven't found the right one for me and it's tough. Just looking for prayers and I'll be back once I'm all better to heckle some posts ❤ 
26 Sep 21 by member: chrisw77
Thank you, Wifey. I don't like being all reclusive, so I'm fighting hard to get back soon 😊  
26 Sep 21 by member: chrisw77
Hope you find a good fit with thr meds soon Hermanito. ❤ 
26 Sep 21 by member: _bec_ca
Sending best wishes of inner peace and strength.  
26 Sep 21 by member: Eral66
Chris I can’t believe with your wonderful heart and sense of humor your going through this!!😢 Dang, we are living in the dark ages where they can’t fix this yet, my son needs help too. 🙃 You will be there in my prayers as I enjoy you so much I don’t want you to suffer!💕 
26 Sep 21 by member: Shrewdness
woot woot! 
26 Sep 21 by member: CrazyLupieLife
Prayers, buddy! 
27 Sep 21 by member: -Diablo
sorry bout your struggle i am just starting to come out of a deep depression with the loss of family members due to covid 
27 Sep 21 by member: mountainman2
🙏❤️ 
27 Sep 21 by member: Nikina70
Prayers for your recovery ❤️‍🩹 
27 Sep 21 by member: cindylynnwho
Sorry to hear this Chris, I'll be praying for you too. Don't eat so many Smurfs, they make you blue! On a serious note, I hope you're feeling better soon!  
27 Sep 21 by member: bearnoggin

     
 

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