Weigh In record (no journal entry) for 27 September 2021
|
60.8 kg
Lost so far: 8.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1064 kcal
|
Fat: 35.83g | Prot: 56.20g | Carbs: 134.99g.
Breakfast: Tea with Milk, CSR Raw Sugar, Poha. Lunch: Plain Yoghurt (Whole Milk) , Paneer Bhurji, Roti, Ragi Roti. Dinner: Rajma. Snacks/Other: Vital Slim and Trim Protein, CSR Raw Sugar, Tea with Milk, Roasted Chana, Vital Slim and Trim Protein, Red Delicious Apples, Almonds . more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooja_sghotra's Weight History
|