Shrewdness's Journal, 27 Sep 21

The crazy week starts and I am already running late.🙁
Sleep is gold and I need a few nuggets, but it evades me. I will not sleep until I find a cure for my insomnia!🙃
I told my friend I've been getting migraines and seeing spots lately.
She said, "Have you seen a doctor?"
I replied, "No, just spots."😁
Have a Marvelous Monday!🌺
80.2 kg Lost so far: 20.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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Comments 
I sure need your sense of humor everyday. Nothing can get me down for sure 👍 
27 Sep 21 by member: Tai_1-9
Happy Monday, I'm feeling the same. I just got asked why I didn't include some information in a report this morning. I said that the information I included accurately reflected my knowledge on the subject at this point in time. true story. 
27 Sep 21 by member: Katsolo
Marvelous Monday to you Shrew, and thanks again for the smiles! 
27 Sep 21 by member: BrendaWNC
Hope you're able to get a full night's sleep. Knock yourself out. 😉 Seriously, not sleeping and migraines are brutal.  
27 Sep 21 by member: _bec_ca
I don’t know Tai, I don’t feel that I am that funny. Yet, better to try to laugh than be stressed. 😁 
27 Sep 21 by member: Shrewdness
Katsolo your the best!😆 
27 Sep 21 by member: Shrewdness
SLYONE, that is called being organized, something I haven’t been lately. 🙁 Learning to wing it and that’s not the way to go! 🙃 Stay on top of it!👍 
27 Sep 21 by member: Shrewdness
Thank you Brenda!🌸 
27 Sep 21 by member: Shrewdness
Becky, 💕 I am so tired right now, I think I nodded off and hit the x next to SLYONE’s comment and zapped it. Oops 😬 embarrassing! 
27 Sep 21 by member: Shrewdness
Shrewdness, Did we chat about blue light filtering & screen time? Hubs has the same problem. It affected his health in the long run. His doc & I talked to him about the 2 hrs no screen b4 bed. If it's not possible, blue light filtering glasses, or change screen setting. The 2 hr no screen rule is a challenge. Your body can't repair without enough rem sleep. Sorry to butt in. I stay quiet on this subject after this. 😅🤐 
28 Sep 21 by member: ACBelle

     
 

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