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On my way back up to massive 😆
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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3370 kcal
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Fat: 95.51g | Prot: 201.81g | Carbs: 425.62g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Second Breakfast: Starbucks Pumpkin Spice Latte (Grande), BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Elevenses: Oreo Chocolate Sandwich Cookies, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Campbell's 98% Fat Free Cream of Chicken Soup, Kraft Stove Top Chicken Flavor Stuffing Mix, Skinless Chicken Breast. Dinner: Oreo Chocolate Sandwich Cookies, Breyers Oreo Cookies & Cream Ice Cream, Great Value Sliced Carrots, Campbell's 98% Fat Free Cream of Chicken Soup, Kraft Stove Top Chicken Flavor Stuffing Mix, Skinless Chicken Breast, Great Value Cut Green Beans (No Salt Added). Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
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2238 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Cooking - 15 minutes, Driving - 1 hour, Showering - 15 minutes, Sitting - 7 hours, Resting - 4 hours, Housework - 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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 Comments
30 Sep 21 by member: All_Pain_No_Gainz
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Whatever, freak. You didn't even know what a pancake was until recently. You thought they were potatoes or something 😆
03 Oct 21 by member: chrisw77
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But at least your math skills have improved since I've been away lol
03 Oct 21 by member: chrisw77
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chrisw77's Weight History
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