Tikanderoga's Journal, 30 Sep 21

Weigh In record (no journal entry) for 30 September 2021

104 kg Lost so far: 11 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:

2734 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Comments

great result 🥰👌

30 Sep 21 by member: trishjones


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Tikanderoga's Weight History