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😇
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1797 kcal
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Fat: 68.95g | Prot: 104.16g | Carbs: 118.67g.
Breakfast: Rapunzel Kakao Stark Entölt, ZEC+ Vegan Rice Protein - Hazelnut, Schrozberger Frische Schlagsahne, Kaffee. Lunch: Gouda, Edeka Bio Himbeeren Tiefgefroren, Alnatura Bio Flohsamenschalen, Alnatura Chia Samen, Alnatura Haferflocken Feinblatt, Bio Joghurt. Dinner: Lasagne mit Fleisch, Chianti, Ener Bio Knabber-Kerne. more...
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Losing 2.8 kg a Week
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