Weigh In record (no journal entry) for 03 October 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1324 kcal
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Fat: 35.23g | Prot: 51.45g | Carbs: 198.42g.
Breakfast: Woolworths Party Sausage Rolls, Sunbeam Sultanas, Green Tea, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Rye Bread . Dinner: White Potatoes (Flesh and Skin, Baked) , Applesauce Unsweetened, Butternut Pumpkin, Loin Pork Roast (Lean and Fat Eaten), Edenvale Sparkling Cuvee, Real Foods Corn Thins Multigrain . Snacks/Other: Bakers Delight Cheese & Vegemite Scroll. more...
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Gaining 0.2 kg a Week
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 Comments
welcome back and good luck on your weight loss journey. you have support here, and good luck 🥰👌
10 Oct 21 by member: trishjones
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Lushy_Alice's Weight History
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