Weigh In record (no journal entry) for 03 October 2021
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69 kg
Lost so far: 35.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1711 kcal
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Fat: 70.11g | Prot: 125.47g | Carbs: 106.36g.
Lunch: Ocean Sea Королевские Креветки, Магуро Барабулька, ВкусВилл Щупальца Осьминога, Бахетле Кальмары Кольца, Ашан Дорадо, Achva Тахини , Lucky Days Торт Бисквитный Шоколадный , Bosca Вино Белое Сухое, Alpro Миндальное Молоко. more...
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Gaining 22.4 kg a Week
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Anastasia_LCHF's Weight History
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