astraea82's Journal, 01 Apr 14

Just bought a new Polar and it's already on the blitz. My last one lasted three years. What in the world.
68.9 kg Lost so far: 2.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2014:
1096 kcal Fat: 41.53g | Prot: 97.64g | Carbs: 110.11g.   Breakfast: Beachbody Shakeology - Greenberry, Dole Frozen Sliced Strawberries, Jewel-Osco 2% Reduced Fat Milk with Vitamin A & D. Lunch: Beach Club Unwich No Mayo Ez Cheese. Dinner: Cooked Collards (from Fresh, Fat Added in Cooking), Trader Joe's Sun-Dried Tomato & Basil Chicken Tenders. Snacks/Other: Danish Pastry, Quest Cinnamon Roll Protein Bar. more...
2578 kcal Exercise: Total Sculpt - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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astraea82's Weight History


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