Weigh In record (no journal entry) for 06 October 2021
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90.3 kg
Lost so far: 14.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2121 kcal
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Fat: 80.16g | Prot: 119.79g | Carbs: 227.07g.
Breakfast: El Pollo Loco Pork Carnitas Taco. Lunch: Daylee Pride Karaage Chicken, Shrimp Sushi, Blue Apron Miso Chicken Ramen. Dinner: Chef Hon Steamed Pork Buns. Snacks/Other: Bacardi Gold Rum, Culver's Vanilla Concrete Mixer (Mini). more...
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Losing 0.9 kg a Week
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Chismas2002's Weight History
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