Weigh In record (no journal entry) for 06 October 2021
|
115.7 kg
Lost so far: 9.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1150 kcal
|
Fat: 38.91g | Prot: 53.26g | Carbs: 149.12g.
Breakfast: Café, Oranges, Kellogg's Trésor Duo Choco, Thé (Brassé), Envia Yaourt aux Fruits 0%. Lunch: Stoeffler Spaetzle, Envia Yaourt aux Fruits 0%, Poires, Italiamo Gorgonzola, Monoprix Bio Pain aux Céréales , Charal Steak Haché 15%. more...
|
Losing 2.8 kg a Week
|
 Comments
sa diminue!!! 👍👏C est bien tu vas y arriver j’en suis sure 👍 bonne journée et reste bien motivé surtout bonne continuation 👍😘🤝
06 Oct 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|