Weigh In record (no journal entry) for 06 October 2021
|
54.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1073 kcal
|
Fat: 42.51g | Prot: 68.85g | Carbs: 100.18g.
Breakfast: Bun Boys Булочка для Гамбургера с Кунжутом, Балтийский берег Горбуша Слабосоленая, Кофе. Lunch: Перекресток Багет Фитнес, Омлет Пуляр. Dinner: Bio Баланс Био Кефирный Classicfit 1%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|