daphnie_regine's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

75.3 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1999 kcal

Fat: 97.63g | Prot: 87.68g | Carbs: 193.41g. Breakfast: Egg Omelet or Scrambled Egg with Cheese, Swaggerty's Farm Mild Country Sausage Patties, Syrup, Plain Waffle. Lunch: Aquafina Water (16.9 oz). Dinner: Skinless Chicken Breast, Sonic Blue Coconut Slush (Medium), Barbecued Pork Spareribs with Sauce, Dickey's Barbecue Baked Potato Casserole. Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar (Package). more...

2230 kcal

Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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daphnie_regine's Journal, 06 Apr 21

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daphnie_regine's Weight History