Weigh In record (no journal entry) for 08 October 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1248 kcal
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Fat: 63.81g | Prot: 37.05g | Carbs: 131.62g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: McDonald's Caramel Iced Coffee (Medium). Dinner: Milk (2% Lowfat with Added Vitamin A) , Sugar, Kroger Crispy Rice Cereal. more...
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Gaining 1.0 kg a Week
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daphnie_regine's Weight History
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