Weigh In record (no journal entry) for 09 October 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2677 kcal
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Fat: 128.81g | Prot: 109.26g | Carbs: 180.83g.
Breakfast: Primae Natur Gallette di Riso senza Sale, Hero Marmellata Light Fragole. Lunch: Fior Fiore Coop Cantucci alle Mandorle , Murgella Stracciatella di Burrata , Tiramisù, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Uovo, Vino Rosso da Tavola, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Alpro Latte di Mandorla senza Zuccheri, GoNutrition Aminoacidi Essenziali. more...
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2094 kcal
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Exercise:
Neat 1 - 1 minute, Neat - 1 minute, Resting - 16 hours and 58 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Francirem's Weight History
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