Weigh In record (no journal entry) for 10 October 2021
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2021:
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1625 kcal
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Fat: 60.23g | Prot: 64.34g | Carbs: 204.08g.
Breakfast: 素包子, 猪肉包子, Nestle Coffee & Milk. Dinner: Youfoodz Large Teriyaki Chicken & Fried Rice. Snacks/Other: Aldi Stollen Bites, Bulla Crunch Ice Cream. more...
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