Weigh In record (no journal entry) for 10 October 2021
|
85.9 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
653 kcal
|
Fat: 20.53g | Prot: 70.55g | Carbs: 48.34g.
Breakfast: Oranges , Mainland Buttersoft, Toasted White Bread , Coles Streaky Bacon, Egg White , Beechworth Bee Cause Mountain Honey, Farmhouse Gold Full Cream Milk, Tetley Tea Cup Bag. Dinner: Carrots , Woolworths Australian Extra Tasty Slices, Woolworths Select Skinless Chicken Breast Fillets. more...
|
Losing 5.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannah rae 1989's Weight History
|