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Husband has been in hospital for a week with heart failure and I have been eating absolute rubbish. I inhaled an entire small pizza at one sitting and my highest weight for the year this morning shows it, sigh. Last night I had steak, green beans, zucchini and cherry tomatoes for dinner and I think I slept better for it. Back to keto minus any carb creep. Hurry home my love, I don't cope well without you.
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84.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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Gaining 0.8 kg a Week
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