Weigh In record (no journal entry) for 04 April 2014
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138.8 kg
Lost so far: 4.1 kg.
Still to go: 70.8 kg.
Diet followed: 100%.
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1236 kcal
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Fat: 87.75g | Prot: 89.91g | Carbs: 29.49g.
Breakfast: Bacon Spinach & Mushroom quiche. Lunch: CauliBrocolli Mac & Cheese, Zucchini, Baked or Broiled Cod. Dinner: Chili Salad. Snacks/Other: Mozzarella Cheese, Water. more...
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Losing 0.4 kg a Week
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shadowx1110's Weight History
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