Weigh In record (no journal entry) for 10 October 2021
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57 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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960 kcal
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Fat: 39.30g | Prot: 61.62g | Carbs: 88.27g.
Breakfast: Carne de Cerdo Molida, Chilaquiles. Lunch: La Moderna Spaghetti con Crema , La Costeña Salsa de Chipotle, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Nestlé Cheerios Manzana Canela, Lala Lala Light Low Carb. more...
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Losing 3.2 kg a Week
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migdaly.mcp1's Weight History
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