Weigh In record (no journal entry) for 11 October 2021
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96.2 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1337 kcal
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Fat: 39.39g | Prot: 56.25g | Carbs: 186.54g.
Breakfast: Butterball Everyday Turkey Bacon, Country Crock Churn Style Butter, Quaker 100% Whole Grain Oatmeal, Sugar, King Soopers 1% Lowfat Milk. Lunch: Smucker's Strawberry Jam, Sara Lee Soft & Smooth Classic White Bread, Country Crock Churn Style Butter. Dinner: Green String Beans, Deep Indian Kitchen Chicken Curry , White Rice (Long-Grain, with Salt, Cooked) . Snacks/Other: Kraft Cool Whip Extra Creamy, Jell-O Sugar Free Cherry. more...
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Losing 0.1 kg a Week
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DiasporaDarling's Weight History
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