peeperjj's Journal, 11 Oct 21

Weigh In record (no journal entry) for 11 October 2021
56.2 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
1109 kcal Fat: 57.59g | Prot: 50.44g | Carbs: 108.21g.   Lunch: Burgerville Half Pound Colossal Cheeseburger, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Mazzio's Pizza Cheese Dippers (No Sauce), Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. more...
1659 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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peeperjj's Weight History


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