Weigh In record (no journal entry) for 13 October 2021
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65.2 kg
Lost so far: 39 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1419 kcal
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Fat: 97.39g | Prot: 86.89g | Carbs: 41.78g.
Lunch: Палео ватружка с корицей и изюмом, Lindt Горький Шоколад 85%, Малина, Ежевика. Dinner: Vitad'or Масло Авокадо, Lovilio Моцарелла, Arla Сливки 36%, Лук, Брокколи, Allantika Hadjicosta Ветчина, Куриное Филе. Snacks/Other: Lindt Горький Шоколад 85%, Alesto Микс Орехи, Koko Dairy Free Кокосовое Молоко. more...
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Gaining 4.2 kg a Week
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Anastasia_LCHF's Weight History
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