Weigh In record (no journal entry) for 14 October 2021
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93.7 kg
Lost so far: 12.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1294 kcal
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Fat: 61.19g | Prot: 65.20g | Carbs: 119.55g.
Lunch: Athenos Natural Crumbled Feta Cheese, Gaea Pitted Kalamata Olives, Wal-Mart Roma Tomato , Great Value Romaine Lettuce, Ken's Steak House Zesty Italian Dressing, Cucumber (with Peel) , Hillshire Farm Oven Roasted Turkey Breast. Dinner: Member's Mark Pacific Flounder , Broccoli and Cheese, Sour Cream and Chives Mashed Potatoes. Snacks/Other: GoodPop Chocolate Fudge Pop, Snickers Snickers Bar (1.86 oz). more...
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Losing 5.8 kg a Week
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DiasporaDarling's Weight History
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