Weigh In record (no journal entry) for 15 October 2021
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62.1 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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933 kcal
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Fat: 26.67g | Prot: 28.02g | Carbs: 93.08g.
Lunch: Quaker Harvest Crunch Granola Cereal, Bananas, Boiled Egg, Honeydew Melons, Astro Fat Free and Low Sugar Yogurt, Cantaloupe Melons. Dinner: Renee's Gourmet Mighty Caesar Dressing, Pinot Gris (Grigio) Wine , Great Value Real Bacon Bits, Great Value Romaine Lettuce, Parmesan Cheese (Shredded) , Good Thins The Rice One Simply Salt. more...
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steady weight
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yogagoddess186's Weight History
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