How?!
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55.7 kg
Lost so far: 10.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1344 kcal
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Fat: 53.08g | Prot: 52.41g | Carbs: 157.19g.
Breakfast: Pyengana Real Light Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Pyengana Real Light Milk, Moccona Classic Medium Roast. Lunch: Woolworths Zucchini Slice. Dinner: Mutti Basil Pasta Sauce, Portabella Mushrooms , Artisan Chilli and Cheese Sausage, San Remo Fettuccini. Snacks/Other: The Natural Confectionary Co. Party Mix, Sugared or Glazed Doughnuts , JC's Quality Foods Almonds. more...
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Losing 1.8 kg a Week
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Comments
wow great loss for 2days 🥰👌
15 Oct 21 by member: trishjones
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spicehorn's Weight History
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