Weigh In record (no journal entry) for 16 October 2021
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55.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1072 kcal
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Fat: 40.25g | Prot: 55.11g | Carbs: 124.14g.
Breakfast: Lala Leche 70% Más Proteína , Costco Chocolate Chip Cookie. Lunch: Lima, Arroz Blanco, Sanissimo Salmas Horneadas de Nopal, Cebollas Cocidas Maduras, Pechuga de Pollo, Caldo de Pollo. Dinner: Alpura Media Crema, Panucho. Snacks/Other: Costco Chocolate Chip Cookie. more...
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Losing 1.4 kg a Week
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migdaly.mcp1's Weight History
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