Weigh In record (no journal entry) for 18 October 2021
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90.0 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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839 kcal
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Fat: 36.11g | Prot: 25.43g | Carbs: 112.41g.
Breakfast: Crystal Farms Dairy Whipped Topping, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas , Milk (Nonfat) , Kashi Heart to Heart Cereal - Warm Cinnamon Oat. Lunch: Mt. Olive Mild Banana Pepper Rings, Calavo Avocado, Toasted Rye Bread . Snacks/Other: Wellsley Farms Heart Healthy Mixed Nuts. more...
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2534 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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Gabbie1018's Weight History
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