Ketolou's Journal, 19 Oct 21

This time last year I was 15 kg heavier. Getting down to 95 kg puts me halfway to my goal of 80 kg, though to be honest that will eventually be reset to a lower goal weight. I'm a short person so if I can get down to 70-75 kg that would be better.
95 kg Lost so far: 15 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.
Losing 1.8 kg a Week

19 Supporters    Support   

Comments 
Congratulations!! 👏 I’m new here, just started! That’s super inspiring, 15kg is awesome! Good on you 😊 
19 Oct 21 by member: LowCalorieMallory
That is a great achievement! Wonderful! 
19 Oct 21 by member: Thurid123
Well done !! I am on the same journey but have not lost more then a few kilos , ideal weight 73kg 🙏💝 
19 Oct 21 by member: Lillan4
good loss 🥰👌 
20 Oct 21 by member: trishjones
I am also halfway to 80kg though I started at 120kg.Its hard sometimes, but this community proves I am not alone.  
20 Oct 21 by member: markheald
Fantastic Loss!🍒 
22 Oct 21 by member: Mama Isabella
I'm 38 kg and I wanna go down to 35 or 36 kg it seems easy, but not at all 2 or 3 kgs is really hard to lose,even with this amazing app. do you guys have any advice??? 
22 Oct 21 by member: sashamatet
Sashamatet that is to low how old I have a son that is 50 and 36kg and he is dying, and that is real , think about it, long and hard 🥰💌 
22 Oct 21 by member: trishjones

     
 

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Ketolou's Weight History


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