Weigh In record (no journal entry) for 20 October 2021
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75.2 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1283 kcal
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Fat: 71.32g | Prot: 58.03g | Carbs: 103.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Pillsbury Frozen Homestyle Waffles, Raley's Mild Breakfast Sausage, Great Value Deli Sliced Colby & Monterey Jack Cheese, Trader Joe's Brown Cage Free Eggs (Large). Lunch: McDonald's Caramel Iced Coffee (Medium). Dinner: Potato French Fries, Dairy Queen Chili Cheese Dog. more...
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Gaining 1.2 kg a Week
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daphnie_regine's Weight History
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