islandsister's Journal, 22 Oct 21

Weigh In record (no journal entry) for 22 October 2021
70.8 kg Lost so far: 15.0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:
234 kcal Fat: 1.59g | Prot: 27.75g | Carbs: 32.88g.   Breakfast: Tomatoes, Spinach, Isopure Infusions Citrus Lemonade. Lunch: Strawberries, Beets. Dinner: Strawberries. more...
2276 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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islandsister's Weight History


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