Weigh In record (no journal entry) for 24 October 2021
|
94.9 kg
Lost so far: 37.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
260 kcal
|
Fat: 11.00g | Prot: 22.00g | Carbs: 18.00g.
Breakfast: whey protein truffles. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDillard1's Weight History
|