Weigh In record (no journal entry) for 25 October 2021
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60 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1861 kcal
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Fat: 44.78g | Prot: 82.29g | Carbs: 285.76g.
Breakfast: 커피, 삶은 계란, 하루견과 하루견과 블루베리, 사과, 마담로익 크림치즈, 혼합 곡물빵. Lunch: 미역줄기볶음, 파채, 매실장아찌, 꽈리고추찜, 깍두기, 김치, 설렁탕, 국수, 현미밥. Snacks/Other: 뻥튀기, 사과, 사과. more...
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Gaining 5.6 kg a Week
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hobodon (호주부)'s Weight History
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