Weigh In record (no journal entry) for 25 October 2021
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1342 kcal
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Fat: 104.35g | Prot: 84.27g | Carbs: 17.73g.
Breakfast: Palta Fuerte PERÚ , Huevo, Salchicha Huachana. Lunch: Palta Fuerte PERÚ, Muslos de Pollo (Asados o Cocidos), Huevo de Codorniz. Dinner: Hershey's Cocoa, Gloria Crema de Leche, Dymatize Iso 100, Laive Leche de Almendras, Olivos Del Sur Aceite Coco. Snacks/Other: Aceitunas, Braedt Cabanossi. more...
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Losing 1.1 kg a Week
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AgenteMorgan's Weight History
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