Weigh In record (no journal entry) for 25 October 2021
|
90.5 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
2378 kcal
|
Fat: 54.07g | Prot: 193.21g | Carbs: 314.66g.
Breakfast: Banana, Stop & Shop Pluot, Fairlife Nutrition Plan Vanilla, America's Choice California Navel Oranges, Bananas , Fairlife Fat Free Ultra-Filtered Milk, Post Honey-Comb Cereal, Post Fruity Pebbles. Lunch: American Dream Nut Butter Breanne's Blend Cookie Batter, Meat Loaf, Blueberries, Snyder's of Hanover Mini Pretzels, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Vanilla, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Halo Top Creamery Strawberry Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream, Halo Top Creamery Chocolate Ice Cream. more...
|
Gaining 2.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|