Weigh In record (no journal entry) for 26 October 2021
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66.4 kg
Lost so far: 10.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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994 kcal
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Fat: 64.00g | Prot: 67.55g | Carbs: 38.19g.
Breakfast: Coffee & Cream. Lunch: Cheddar Cheese , Scrambled Egg , Silverbeet, Tea with Milk. Dinner: Tea with Milk, Tossed salad, Lamb Chop (Lean Only Eaten). Snacks/Other: Bananas , Coffee & Cream, Coffee & Cream. more...
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Losing 2.8 kg a Week
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Black Bess's Weight History
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