Weigh In record (no journal entry) for 26 October 2021
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59.7 kg
Lost so far: 0.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1925 kcal
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Fat: 104.56g | Prot: 120.03g | Carbs: 147.03g.
Breakfast: Heinz Maionese, Morangos, Quaker Farelo de Aveia, Nestlé Leite Condensado Light, Bauducco Fermentação Natural Pão Integral. Lunch: Polenghi Sandwich-In Sabor Cheddar, Sadia Hamburguer de Carne Bovina. Dinner: Molho Vinagrete, Camil Arroz Integral Cozido. Snacks/Other: Molico Leite Desnatado, Morangos, Maçãs Fuji, Banana Prata, Pura Vida Veg Proteína , Danone Yopro Açaí com Banana, Sementes de Linhaça, Mãe Terra Semente de Linhaça, Salsinha, Cebolinha Verde, Piracanjuba Leite Desnatado, Ovo Mexido. more...
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Gaining 0.0 kg a Week
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