daphnie_regine's Journal, 26 Oct 21

So hard to get back on track feeling down since I hit my goal weight I’m September I’m up 6.8 ibs
75.7 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
2228 kcal Fat: 102.05g | Prot: 44.53g | Carbs: 287.04g.   Breakfast: Kwik Trip Glazers Donut, Water . Lunch: Apple Juice, Pork Sausage Patty or Link, Bacon, Denny's Hash Browns, Bakerly Strawberry Filled Crepes. Dinner: Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Buffalo Ranch Chicken Wrap. more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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daphnie_regine's Weight History


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