Weigh In record (no journal entry) for 26 October 2021
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90.6 kg
Lost so far: 9.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2706 kcal
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Fat: 120.05g | Prot: 185.46g | Carbs: 266.31g.
Breakfast: Pepperidge Farm German Chocolate 3-layer Cake, Stop & Shop Pluot, Quest White Chocolate Raspberry Protein Bar, Fairlife Chocolate Nutrition Shake, Potato Chips, Gordo's Gordos Hot Cheese Dip, Deli Sliced Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Dole Bananas, American Dream Nut Butter Breanne's Blend Cookie Batter, America's Choice California Navel Oranges. more...
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Gaining 0.6 kg a Week
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