Weigh In record (no journal entry) for 25 October 2021
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71.5 kg
Lost so far: 14.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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783 kcal
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Fat: 26.13g | Prot: 51.40g | Carbs: 90.42g.
Dinner: Cheddar Cheese , Perdue Grilled Chicken Breast Strips, Egg White , Broccoli . Snacks/Other: Mars Milky Way Caramel & Nougat Chocolate (Fun Size), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Silk Unsweetened Vanilla Cashew Milk, Ancient Nutrition Multi Collagen Protein, Tea (Brewed) . more...
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Gaining 1.7 kg a Week
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islandsister's Weight History
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