Weigh In record (no journal entry) for 13 April 2014
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80.6 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 59.72g | Prot: 43.20g | Carbs: 143.99g.
Breakfast: Domino's Pizza 12" Deep Dish Pepperoni Feast Pizza, Skim or Nonfat Milk (Calcium Fortified), Kellogg's Special K Oats & Honey Cereal. Lunch: Subway White Chip Macadamia Nut Cookie. more...
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Gaining 6.4 kg a Week
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tjborgman's Weight History
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