Weigh In record (no journal entry) for 29 October 2021
|
60.6 kg
Lost so far: 8.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1462 kcal
|
Fat: 34.24g | Prot: 73.10g | Carbs: 225.91g.
Breakfast: Coles Low Fat Paneer, CSR Raw Sugar, Tea with Milk, Roti. Lunch: Paneer Bhurji, Roti, Plain Yoghurt (Whole Milk). Dinner: Besan Chilla. Snacks/Other: Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooja_sghotra's Weight History
|