Went on a short vacation and didn't do well on my diet toward the end of the week. I'm back on track this week!! I have some slight tummy issues, but I plan on getting through those as well, with some natural remedies!
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77.3 kg
Lost so far: 12.5 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1267 kcal
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Fat: 32.31g | Prot: 48.38g | Carbs: 202.73g.
Breakfast: Coffee Large. Lunch: Spun Premium Honey, Oikos Plain. Dinner: Chicken and Broccoli. Snacks/Other: Tootsie Rolls, Pineapple, Dark Chocolate Raspberry Weight Watchers, Ginger Thins, Silk Plain Light. more...
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Gaining 0.2 kg a Week
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