janetofnq's Journal, 14 Apr 14

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Weigh In record (no journal entry) for 14 April 2014

86.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

Gaining 3.5 kg a Week

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What is going on? I fight day by day to drop 100g then it suddenly all reappears on weigh-in day. How can I have gained 500g in one day when my calorie intake was 1296 before my 45 minute walk? I do hope that rage acts as exercise!

13 Apr 14 by member: janetofnq


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janetofnq's Journal, 14 Apr 14

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