emigree's Journal, 31 Oct 21

Triathlon today so no more excuse for carbing up from tomorrow. Back to more strict food diary during November.

52.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

Hmmm. Already slightly derailed by Melbourne Cup spread at work; couldn't ignore all the deserts and chocolates...

02 Nov 21 by member: emigree


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emigree's Weight History