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I definitely have fallen off the wagon but I’m back and ready to try harder and more persistently!
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1609 kcal
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Fat: 50.38g | Prot: 90.84g | Carbs: 205.84g.
Breakfast: Tangerines (Mandarin Oranges), Coca-Cola Coca-Cola (375ml). Lunch: Onions , Strawberries , Cherry Tomatoes, Fried Egg , Coles Chicken Sausages. Dinner: Coon Tasty Cheese, Coles Shredded Roast Chicken Breast, Tortilla Corn Chips. Snacks/Other: Coca-Cola Coca-Cola (375ml), Danone YoPRO Strawberry Watermelon Yoghurt, Coca-Cola Coca-Cola (375ml). more...
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Gaining 11.9 kg a Week
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