Weigh In record (no journal entry) for 01 November 2021
|
59.5 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1401 kcal
|
Fat: 63.00g | Prot: 79.75g | Carbs: 133.59g.
Lunch: Mayonnaise , Coles Avocado, Milk, Boiled Egg, Bakers Life White Toast, Kiwi Fruit, Bananas , Passion Fruit. Dinner: Weet-Bix Weet-Bix, Milk, Taro , Squid, Chives , Olive Oil , Prawns. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pauline Liu's Weight History
|